Therapy
Therapeutic support
While I feel comfortable supporting a broad range of issues, I particularly have expertise in the following areas:
- Sexual abuse
- Family and Domestic Violence
- Developmental Trauma
- PTSD
- Relational Trauma
- Emotion regulation
- Anxiety
- Depression
- Neurodivergent
Treatment approaches
Cashmere Psychology provides treatment from a diverse range of approaches. All treatments are from a trauma-informed and culturally sensitive lens. I work from a Nervous System perspective and strongly believe that well-being comes from integrating physical, emotional, and cognitive health. I provide, amongst others:
- Trauma Counselling
- Anger management
- Cognitive Behavioural Therapy
- Schema Therapy
- Acceptance and Commitment Therapy
- Interpersonal Therapy
- Narrative Therapy
- Movement Therapy
- Somatic Therapy
- Play Therapy